At the Centre we offer a range of group fitness classes for people looking to improve their fitness, get stronger and get their bodies moving! You can see the timetable, register for classes and purchase class passes at our booking website or using the Zen Planner app on your mobile device. Empower Fitness Class Our Empower Fitness class is perfect for mums looking to rebuild their strength after pregancy or improve fitness in a supportive and child-friendly environment. You don't have to be a mum to join of course, the exercises are suitable for everyone! The class will have a focus on safe core rebuilding work alongside general fitness. Free child minding is available at our creche, or if they dont want to separate fro,m you, your kids are welcome to come along with you while you work out. Inspire Fitness Class Our early morning Inspire Fitness class is for anyone looking to get up early, get moving, and push their body! All ages and abilities are welcome, …
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